How to Safely Remove Mold from Your House

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Mold Being TestedMold is a common toxin that can be found both indoors and outdoors. It affects any type of building, from schools and factories to family homes. There are over 300,000 mold species, including penicillium, aspergillus, and alternaria. All molds have one thing in common: they need moisture to grow and survive. Since most buildings have at least one source of moisture, mold can occur virtually anywhere. Here are a few tips on how to safely remove mold from your house and keep your family safe:

Declare War on Spores

It’s important to understand that all molds are dangerous for health. There is no such thing as safe mold. Individuals exposed to mold can develop allergic fungal sinusitis, allergic alveolitis, migraines, asthma, sneezing, cough, chest tightness, red eyes, runny nose, and pneumonitis. Mold exposure symptoms vary from one person to the next. Infants and seniors are more vulnerable to the dangers of mold compared to young, healthy adults.

The key to preventing mold exposure is to control humidity in your home and remove any traces of mold immediately. In case of minor infestation, you can use regular household cleaning products. However, if mold has affected larger surfaces, seek expert help. It’s essential to protect yourself and keep the mold from becoming airborne. Be aware that some types of mold are extremely toxic. These species produce mycotoxins, which may cause serious diseases and even death.

Learn to Identify Mold

Some types of mold can be easily identified, while others are hidden behind the walls or in building materials. Mildew is the most visible type of mold. It appears as black spots on damp walls, in the shower, and on hard surfaces, especially in shady areas.

A surface affected by mildew can be difficult to distinguish from a dirty one. The best way to figure out the problem is to pour a few drops of bleach. If the area lightens after a few minutes, then you’re dealing with mildew. If it remains dark, the area is dirty. Mildew won’t damage your home’s structure, but this doesn’t mean it’s less toxic. If your house is contaminated with mold, you should smell a musty odor.

Remove Large Infestations

Even though it’s recommended to seek professional help in case of larger mold infestations, most homeowners choose to fix this problem themselves. The first step is to remove moldy carpets using a utility knife. Apply water on the affected area to prevent the spores from spreading. Keep the windows open and run an exhaust fun. Wrap moldy carpeting in a plastic foil.

The next step is to remove mold from hard surfaces, such as the floor tiles. Use a 1-to-8 bleach/water solution or a special mold removal product. During this procedure, wear P-100 or N-95 respirators, gloves, and goggles to prevent mold exposure. Use a garden sprayer to moisten moldy areas and control airborne spores. If necessary, open up the wall and check for hidden mold. In case of severe mold damage, you might find rot. Treat the affected surface with a wood preservative and conduct the necessary repairs.

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Demystifying Holistic Dentistry

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The equivalent of complementary and alternative medicine for dentistry is what is pertinently referred to as holistic dentistry – or biocompatible dentistry, biologic dentistry, unconventional dentistry, alternative dentistry, etc. – in medical parlance. Holistic dentistry takes a very diverse approach to dental care. It simply considers the patient’s dental health in the context of their overall spiritual, emotional and physical health. It is usually unique and different in its own way.

Child brushing teethHolistic Dentistry Defined and Explained

While holistic dentistry is only one of its kind dental practices, the holistic dentistry community is extensively known for its strong opposition on root canals which they believe may endanger the systemic health of the patient’s through the spread or trapped dental bacteria to the body, nonsurgical approaches to gum disease, and the use of amalgam which contains mercury and other potentially toxic materials in dental fillings. It is part of the alternative health movement.

Aristotle clearly defined the term “Holistic” and elucidated about it precisely “the whole is more than the sum of the parts”. In other words, and if what Aristotle remarked is anything to go by, holistic dentistry practices entail to treat the entire person as opposed to just treating a part of their mouth. Factual and reliable studies reveal that a half of the world’s population has, at least, engaged or sought after this kind of unconventional dentistry practice in their lifetime.

The main objective of practicing this type of dentistry is not just to treat your body fully, but also to restore your mouth with materials that are fully proven compatible with your specific body. The materials that a conventional dentist will place in your mouth can affect you wholly because the conditions in your mouth such as missing teeth, gum disease, decay and other serious dental problems can easily affect the general health of the body. Holistic dentistry aims to treat both.

Holistic Dentistry’s Safe Removal of Toxic Dental Materials

If you want to remove metal crowns and mercury fillings in your mouth, under extremely safe protocols and conditions, you should seek a holistic dentist. They are aptly trained to safely remove the aforesaid toxic materials in your mouth. Having a holistic dentistry work on your mouth simply means that you are overly protected against toxic residue and fumes that can endanger your body. If not removed properly, the said toxic materials get even more toxic.

That explains why holistic dentistry employs the use of natural remedies and products as part of the treatment as they are safer and kinder to the body. Natural products do not have side effects hence the body will react favorably on them. Among the remedies of pain that holistic dentistry uses are homeopathic and herbal remedies, natural toothpastes and mouth rinses.

Colgate Total Toothpaste Contains Carcinogenic Chemical

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toothpasteColgate Total Toothpaste has been on the market as a top-selling toothpaste for over a decade.  Recently released documents, however, discloses that triclosan, an active ingredient in the toothpaste, is linked to cancer cell growth and hormone disruption in lab animals.

Bloomberg News has reported that triclosan is currently under review by drug regulators.  Triclosan was first used in hospital scrubs in the 1970s, and since then has been used in a wide variety of products, from cleaning supplies to kitchen utensils, even in children’s toys and Colgate Total Toothpaste.  Our recommended alternative is to make your own toothpaste (see recipe).

Although the product was approved by the FDA well over a decade ago, the toxicology reports were kept secret until after a Freedom of Information lawsuit filed in 2013.  The FDA has published the report on its website.

The report is 35 pages long and shows that the FDA was concerned about some of Colgate’s claims regarding the chemical, not only claims of the safety of the product, but also claims that it can fight gingivitis and plaque.

Among the study results in the report were those showing malformations in the fetal bones of lab animals, but Colgate insists that these findings were irrelevant.  Colgate prefers to look at the studies done on children and adults that suggest triclosan is safe in small amounts.

The FDA determined, however, that Colgate had sufficiently evaluated the exposure of triclosan from exaggerated dosing and concluded that resulting levels were above the carcinigenicity advisory committee recommendations.

The FDA’s stance on triclosan is that it is not known to be hazardous to human health.  However, this does not definitively prove the product is safe.  While animal testing does not always give the same results as human testing, animal research does lead to concerns.  The FDA has responded to these concerns by reopening investigation into the chemical, though the agency along with the EPA both believe triclosan in toothpaste and handsoap is safe.

Scientists recognize that many people are suspicious of widely used chemicals, despite FDA approval, and that say that such suspicion is not necessarily wrong.  Much of the suspicion comes from the fact that in our culture we are exposed to many thousands of chemicals in a typical day.  While these chemicals are generally considered safe by themselves, they have a tendency to react with one another with unpredictable results.

“We have created a system where we are testing these chemicals out on the human population. I love the idea they are all safe, but when we have studies on animals that suggest otherwise, I think we’re taking a huge risk.” says UMass Amherst Professor Thomas Zoeller.

For more articles relating to dental health, visit

San Diego Clinic Provides The Answer To Lower Denture Dissatisfaction

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overdentureFew denture wearers have problems with upper dentures, but the opposite is true for lower dentures.  As many as 9 out of every 10 people with lower dentures are highly dissatisfied with them.  The most common problems are dentures that slip or move during speaking or eating, and pain on biting.  Many denture wearers have suffered in silence, believing it was just part of wearing dentures.

Until recently, the only solution to these problems was costly and invasive implant surgery.  This surgery was not only out of reach for many denture wearers due to the cost, but was unsuitable for many due to a lack of sufficient bone to support the implant.

With new, smaller implants supported dentures, comfortable, confident smiles and pain-free eating is within reach for most denture wearers.

Implant supported dentures from Brighton Dental use implants that are much smaller than traditional implants.  Placing these implants is much less invasive than traditional implants, requiring no stitches.  They are also much easier to place and much less expensive than traditional implants.  They can be placed in under an hour and the patient can walk out with their newly refitted dentures immediately.  These smaller implants also require less bone, so many patients who have been turned down for implants in the past are good candidates for this new procedure.

“Compared to procedures for larger implants, the narrow body implant procedure, available from several companies, is non-invasive and more convenient because the implants can be immediately loaded,” explains Gordon J. Christensen, DDS, MSD, PhD, who co-founded and consults for the highly respected Clinical Research Associates. “They can be placed less expensively because they are simple to place, and they cost less coming from the manufacturer.”  Traditional implants cost $7,000 or more, but with placing these new smaller implants and refitting existing dentures can all be done for as low as $1,500.

Nels Ewoldsen, DDS, MSD, a clinical researcher for DENTSPLY Prosthetics, says there is evidence to suggest that implants used on lower dentures to hold them in place may be able to help protect and maintain bone mass in the lower jaw.  Preserving bone becomes more important as denture wearers age.

“This is a minimally invasive procedure, and the process for securing the denture to the implants is less complicated than it is for any other small diameter implants currently marketed,” Ewoldsen says. “The fact that you can fit a denture to the Brighton Denture Comfort implants more simply, with less hardware, with fewer steps—in addition to the procedure being non-invasive—is what attracts me to it.”

Read more about Dr. Vinograd & Brighton Dental at

Botox Training for Nurses

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nurse giving botoxIf you’re a registered nurse you could likely add a new skill to your list; botox administration. Of course, you will need to take the appropriate training courses to become certified in order to possess this new skill. The market has been increasing for the Botox industry and you can learn exactly what it is, how it is used, how it works and all about how to identify adverse reactions and side effects, to properly manage them.

Dentox’s approved training course will teach you how to assess the patient and understand their expectations; you would be surprised at some patients’ expectations and how unreasonable they are in reality. You will be educated in administering Botox injections with hands-on training so you’re more comfortable using the necessary equipment.

Designed for Nurses & Health Care Professionals

The course was designed with people like you in mind, and also other health care professionals who could benefit from adding Botox injections to their practice. You will have the option of choosing from one of several workshops scheduled among a variety of locations, including online courses that are available almost every weekend.

When you take the Dentox workshop you’ll leave the course knowing all about Botox and how to start using all the information you learned at once. Should you attend a workshop you can expect to endure comprehensive lectures during the morning hours and after lunch you will receive hands-on practice. They provide real-live patients to practice on, but also give you the option of bringing your own guest to practice on if that makes you more comfortable.

Botox, Dysport and Xeomin

While you will learn all about Botox and Type A compounds during this training course, you will also learn about (and how to administer) newer products like Xeomin and Dysport. Learning about all of the options will help you determine which might be most suited for your practice and the goals you have in mind.

Certificate of Completion

Once you’ve successfully completed the training course and have proven you know how to administer the injections appropriately, you’ll receive a certificate of completion; framing optional.  This certificate is beneficial for both you and your patients.


Where to find the Best Research Paper Writing Provider

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Where to find the Best Research Paper Writing Provider

Among the smartest activities to do being a pupil today, specially in competitive industries businesses outsource the writing of the research documents.

At first blush this could appear somehow unethical or as if it might invalidate your projects as being a pupil. But nothing could be further from the truth.

You notice, employing the proper research paper writing solution to assist you aided by the creation of most of these documents – papers you will need to compose for pretty much every program, and documents that may never ever be of the same quality as they may be in the event that you needed to run all of them all on your own – is one thing strategic pupils do on a regular basis. (more…)

Best Descriptive Essay Writing Provider

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Best Descriptive Essay Writing Provider

Find Your Descriptive Essay Writing Provider

All you have to do is always to just log into our site and furnish us with your purchase with clear pictures associated with needs of one’s essay and then leave the remainder to us. Despite having a great many other providers of descriptive essay composing solutions, we at our start thinking about ourselves to function as choice that is best for you personally. (more…)

Dzieki czemu nowe technologie jak i równiez platformy wirtualne maja mozliwosc przydac sie po powszednim zyciu i obok projektowaniu transakcji | Data room co to jest

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Nie jest tajemnica, ze nowe technologie sa szeroko stosowane po handlu. Bez owijania w bawelne mowiac, ciezko sobie przedstawic wspolczesne robota bez nich. Wykorzystywane beda nie tylko i wylacznie przy podmiotach, lecz dodatkowo przy organach rzadowych. Podjelismy decyzje, aby skomentowac opcje unowoczesnien w calej rozmaitych dziedzinach roboczych.

online data room

Jakas z najczesciej stosowanych sprawy w danym etapie konstruowania istnieja komputery & Virtual data room provider

Lub uda ci sie w piwnicy przedstawic swa prace bez komputerow? Sa pomocne w dowolnych sferach i moga rozwiazac kazde szkopuly. Stosujemy blaszaki zarowno do zarabiania pieniedzy, jak i do odwiedzenia zabawy. Z ich niewielka porada gramy w gry, pobierajac filmy i wiele dokumentow, komunikujac sie z roznymi ludzmi z calej planety i tak dalej. Jednak bez Cyberprzestrzeni nie bytowalby to realne. Internet dzierzy rowniez duze znaczenie w celu naszego istnienia. Szukamy kazdego z danych, wyszukujemy odpowiedzi pod nasze testowania, prowadzimy negocjacje z naszymi sponsorami i tak dalej. Jedna pochodzace z najnowoczesniejszych innowacji w Portale internetowe sa pelne wzorow i modeli albumow i kart menu. czasach jest platnosc za pomoca telefonow komorkowych. Powinno sie zakomunikowac, ze owa strategia zyskuje na slawy na calym swiecie. Oczywiscie stanie sie to pomocne na rzecz pewnych, albowiem od tej chwili nie zaakceptowac jestes zmuszony do ubierania wszelkich wlasnym kart kredytowych.

Kazdego dnia konkretne zaklad pracy odmawia uzytku PDR & Virtual data room services

Dzieje sie faktycznie wiec, iz firmy wymagaja wieksza ilosc uzytecznosci nizli tylko i wylacznie utrzymanie czynow. Na dzisiejszych czasach osoby potrzebuja wielofunkcyjnych programow do odwiedzenia rozwiazywania mnostwo problemow. Wzorem takich kompleksowych przyrzadow znajduja sie VDR. Bez watpienia, na pierwsze, pozostana one praktyczne do zbierania danych. Jednak to znaczy, ze umozliwiaja twe dane podnioslym bezpieczenstwem. W przyszlosci posiadaja duza liczbe innych ergonomicznosci. Na przyklad, jestes w dzieje usystematyzowac swoje archiwa, porozmawiac z kolegami sposrod pozostalych virtual data room provider krajow, tak aby otrzymac poparcie od momentu pomocy 24/7 i tak dalej. Komputery potrafia byc uzyte tylko w kazdej sferze, sferze prawniczej, sferze finansowej lub w srodkach masowego przekazu. W ow sposob wskazane jest zwrocic uwage w drukarke 3D. Najcudowniejsza sprawa zdaje sie byc to, iz w dzisiejszych czasach drukarka 3D wydaje sie uzywana po medycynie.

Dzisiaj wideokonferencje znajduja sie niezwykle popularne & Online data room

Korzystajac wraz z nich, dysponujesz szanse wykonac negocjacje wraz ze swoim zespolem z odrebnego miasta za pomoca Internetu. Ochrona zdrowia czynow gra glowna funkcje przy sporzadzaniu transakcji. Skutkiem tego zalecamy korzystanie z VDR, oraz korzystanie z VPP, ktore szczedzi wszelkie informacje dzieki komputerach jak i rowniez smartfonach. , ktorzy wiecej, jezeli korzystasz z sieci VPN, nigdy odrzucic dojdziesz do odwiedzenia wycieku danych. Na ukonczenie przyznalibysmy, iz nie istnieje znaczenia odmawiac stosowania dzisiejszych technologii, poniewaz upraszczaja nam robote i moga miec sporo korzysci, ktore wykraczaja pomijajac katalogow pare wad.

Sit-down, lookover your schedule and choose how long you must commit to your education.

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Auto Biography essays aren’t based on any distinguished characters. You happen to be likely to be offered an essay on virtually every topic for a particular value. Essays on worldwide warming essentially concentrate on the worldwide temperature is climbing because of the holding in the greenhouse gases in the earth’s ambiance. When you happen to be likely to compose global warming powerful essay a good idea is to understand you will find a lot of recommendations and primary guidelines which will assist you. The thesis statement should speak about the house idea which you’re likely to present in your article. Composing exceptional thesis assertions must not be an problem for you personally, when you maintain the aforementioned variables in mind. Creating Language small business characters isn’t the simplest task. It must get a statement of what you believe the composition has concluded and a brief overview of how you got there. Now it’s ultimately time to compose your opening. Now now could be the time to compose your article.

Trim any line that is excess off.

Once you get began composing, there’ll be times when youall want to shift on a unique narrative with varied figures in a unique universe. There’s just one thing an author should know to be a best seller a how to write an exceptional hook! The writer should select a side, and then research to locate illustrations that prove her or his points. What is astounding is that lots of authors currently have the matters that they require. Authorship of APA argumentative composition needs the author to get enough comprehension of the fashion and the theme of the article. You understand you are a writer, since you are pushed to set your ideas in to words to tell the others, you prefer to organize phrases, and you are possibly considering authorship, or you’re currently creating articles and submitting them. Hence, the audience could even opt to sue you. Carry on by outlining what you are probably to speak about and what it really is that you are attempting to get your readers to accept.

You will find businesses obtainable in many places that will help you secure your claim.

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Adding revenue to your medical business

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botox injection sites to learnAny business, no matter which avenue or area that it is based in, is always looking for ways in order to increase the bottom line and to help increase profits. After all, that’s what business is there to do, to make money. The difficulty is, when you are working in a highly specialized area such as medicine there are only so many ways to expand. However, one common way that many medical people can increase their business, add to their own skill set, and add revenue to their medical business, is by adding a new treatment section to offer to their patients. One of the best ways to do this is the gain the skills of Botox.

Although many people consider Botox to only be a cosmetic procedure, there are actually many more uses that doctors and other medical professionals can use Botox in order to offer their patients for much more complicated problems. Some patients will come to you in order to get help with chronic migraines that have pained them for months, for nerve pain in their back, or even for something as strange as hyper sweating which many patients can experience in their hands and feet. Patients would be very grateful to receive treatment for these problems when traditional solutions have failed.

Of course, there is always the standard cosmetic uses that patients will often go to anyone who can administer Botox. Many people who want to change the way that they have ‘crow’s feet’ around their eyes, or wrinkles around their nose and mouth. Having Botox injected into these areas will enable the patient to feel more confident in the way that they look, and this is something that Dr Howard Katz knows well. His training program, coming to New York soon, helps those who want to get these skills to offer new patients.

More about the Los Angeles Botox Training Program at:

What To Do About Wisdom Tooth Pain

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pain in mouth

Have you been ignoring the pain, redness, swelling, and irritation associated with your wisdom teeth?  If the answer is yes, it is time for you to seek medical attention from the dentist in order to determine the best treatment options.  More than likely, the answer is going to be you must have your wisdom teeth removed in order to address this specific issue interfering with your daily life.  After the decision has been made by yourself, and the physician, it is imperative that the right oral surgeon is involved to perform the surgery.  The removal of one’s wisdom teeth can be very straightforward as long as everything goes according to plan.  The surgery should only take between 45 minutes and 2 hours at the longest.  Once the surgery is finished, if the surgeon had to remove the wisdom teeth from the gum or bone, more than likely you will be sore and notice swelling and pain, with some bleeding at the site where the surgery took place.  Now, the way to quickly heal is to follow these simple steps that will help you overcome this obstacle faster.

The first thing to do is to make sure that you address the pain associated with the aftermath of the surgery.  It is recommended by many to not only take the medication prescribed by the dentist for the pain, but to also add over the counter Ibuprofen in an alternating fashion.  This will help you get ahead of the pain, before it gets too bad to control.  Also, it is imperative that if the dentist prescribed you antibiotics in order to treat a prior infection or to prevent a future infection, that you finish the antibiotics fully, even if you feel better before the course of the antibiotics is scheduled to end.

Another important factor to remember is that with this surgery, you will notice swelling and an icepack can be your best friend during this situation.  Just make sure to remember that there should be something between the ice and your skin at all times, and that you should only keep the icepack on your skin for 20 minutes at a time.  Then you should remove the icepack and leave it off for at least 20-30 minutes before reapplying.  The last thing one needs to add to their list is frostbite; so please follow the recommended guidelines associated with the icepack application.

Remember you just had surgery, so there will be some bleeding associated with the affected area.  However, make sure that the bleeding is not excessive and that you are consistently changing the gauze and keeping the mouth area clean.  Do not brush your teeth the first 24 hours; but after that time period brush your teeth gently and stay clear of the surgical area as you do not want to brush away the blood clots on the wisdom teeth incision.  Remember, there are sutures in the area and they will dissolve in approximately a week.

If for some reason the swelling and pain persists longer than 5 days, or you begin to notice a fever call your physician immediately.  While most of the time after wisdom teeth are removed there are no complications, it is a surgery, and thus, there are associated risks.  Some of those risks include infection and dry sockets.  Dry sockets occur when the blood clot is removed from the area where the wisdom teeth were extracted thus making the area vulnerable to infection.  Thus, your physician will have to pack it with medicated gauze to prevent infection.  If dry socket does occur it can delay your healing by several weeks.  Therefore, it is imperative to follow these guidelines.

Another risk associated with surgical removal of the wisdom teeth is nerve damage.  These nerves control the lips, chin, and tongue.  While this is a very rare and hardly ever seen complication, it still does occur and therefore must be addressed.  Sometimes the nerve damage can be temporary and most people who are affected do regain nerve sensation; there are a small fraction of the population that do have permanent nerve damage.

Remember, since you just had surgery to drink plenty of fluids; eat only soft foods, and brush gently after the first 24 hours.  Follow up with your physician to make sure healing is occurring properly and treat your pain efficiently and you will be on the way to recovery in no time.


Pocket doors vs sliding doors

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Sliding DoorsPocket doors are having a very serious moment right now. I would go so far as to say nearly every potential client that comes to us wanting to build a new home has at least one pocket door on their plan, if not more. What is there not to love? There is no door swinging out into open areas or into a small powder room that you have to squeeze past just to use the restroom. A wall housing a hidden door to separate your more personal rooms from the rest of the home when the time is deemed necessary. That classic feeling when you walk into an older Victorian home and the original pocket doors are remaining that lead into the formal dining room. It does not take much to understand why everyone wants a pocket door in their home.

All of this is fine and dandy for a new construction home, but how exactly does this work for a remodel? You could look up the answer to this question but let me help you out here. Its hard! In a new construction home, the pocket door is put in place at the time of framing. This is before any dry wall hits the scene. When adding a pocket door to a remodeling job, it requires the removal drywall, cutting a hole to access the studs, removing the studs, rerouting electrical wires, and so much more. Hopefully you’re catching my drift here.

So to answer the initial question, I offer a solution: sliding interior doors. More specifically, sliding interior doors that mount to a barn door track. These styles of doors offer the same functionality as a pocket door without anyone having to cut into any walls. There are no swinging doors in anyone’s way and they slide back and forth just as a pocket door would.

Not only do sliding interior doors compare nicely to pocket doors, they also have one great advantage to them. As stated before, pocket doors are put on site very early in construction. This often leads to mishaps throughout the building process due to a long list of things. Have you ever been on a job site? Things tend to get pretty messy. The inter-workings of your walls include things such as plumbing lines and electrical lines, not to mention all the hammering that takes place. It does not take much to destroy a pocket door kit.

Sliding interior doors are installed after the time of construction, especially in a remodeling job. This is one of the great benefits to sliding interior doors because you have many fewer things to worry about when it comes to ensuring the quality of your door. You simply have to install the door, and enjoy.

Pocket doors and sliding interior doors each have their advantages inside the home. If you are building a home from start to finish, a pocket door can work for you. I would still considering weighing the pros and cons when it comes to the quality you want in the end. If you are working on remodeling and home and want to achieve the classic pocket door style, interior sliding doors are perfect for your home.

Source: KNR Sliding & Glass Doors Los Angeles

Holistic Dentists Say “Nay” to Fluoride

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Fluoride is a compound that is comprised of fluorine and some other element, typically sodium or metal. Fluoride can occur naturally in water, sometimes at high levels. Since 1945, fluoride has also been added to U.S. water sources, based on the contention that it helps prevent tooth decay.

The element, fluorine, is a yellow gas that is extremely toxic. It is the main component in fluoride and is used in a number of applications. Are you sitting down? Here are some of those applications: rocket fuel, glass etching solutions, refrigeration solutions, purifying uranium and toothpaste.

San Diego dentist, Paige Woods, argues that not only is there no solid scientific evidence that fluoride helps to prevent tooth decay; there is some information that actually proves it to be downright harmful.

The pineal gland is located in the brain. It produces melatonin, which in turn promotes healthy sleep. The pineal gland can absorb incredible amounts of fluoride. The problem with this is that the fluoride can cause the gland to calcify and harden, and the gland is unable to effectively produce melatonin. When sleep patterns are disrupted, a number of issues can follow, including unstable hormone levels and problems with physical stamina. Mental alertness is negatively affected as well. Calcified pineal glands are also thought to accelerate puberty, especially in females. One study noted a large number of children who experience early onset puberty have been found to have calcified pineal glands.

There are additional studies from Harvard Research and the U.S. National Toxicology Program that show there may be higher instances of osteosarcoma (a type of cancer) that can be attributed to fluoride use. The osteosarcoma was typically found to originate in the growth plate bones of joints, which is where fluoride tends to be absorbed in higher concentrations.

This is why practitioners of holistic dentistry recommend not using fluoridated products such as toothpaste and oral rinses. Fluoridated water consumption is also discouraged. Patients are encouraged to use oral hygiene products that are fluoride-free and consume only distilled or bottled water. There are filters that are available to purify tap water and it is recommended that you confirm your water filter is capable of removing fluoride. There are three types of water filters that can remove it and they are as follows, deionizers, activated alumina and reverse osmosis filters.  Also, remember that fluoride can occur naturally in water, and sometimes at high levels, so even though you may have well water, you still may be getting large amounts of fluoride from it. So it is safest to use one of the approved fluoride removing filters.

Holistic dentists contend that there are safer and more effective methods to prevent tooth decay that do not cause negative effects on the body. Luckily, in today’s health conscious society, it is easy to find non-fluoridated products to incorporate into your family’s oral hygiene routines. That, and the proliferation of water filters on the market, make eliminating excessive fluoride consumption relatively easy.

Similar articles available on the the Holistic Dentist website.